5 Natural Remedies for Children With ADD/ADHD
The scariest things about your child being prescribed medicine for ADD/ADHD are the side effects of the medicine. They can be anything from depression, thoughts of suicide, loss of appetite, and so many others.With over 1 million children being misdiagnosed with ADD each year, it leaves you wondering if the benefits are worth it. BEFORE putting your child on these medications, please look into these All Natural ADD/ADHD remedies that may be beneficial and keep your child free of the side effects.
These tips are even great for adults struggling with focus and clarity!
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I understand that it may not be realistic to go gluten free, Even if you can only change a few of these things, some is better than none.
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Exercising is one of the easiest and most effective ways to reduce the symptoms of ADD/ADHD. Physical activity immediately boosts the brain’s dopamine, norepinephrine, and serotonin levels—all of which affect focus and attention.
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