Friday, August 23, 2013

LOW-CARB LASAGNA! vegetarian or carnivorous- you decide!

Over the course of my life, I have been a variety of sizes and have done almost every diet in the book. I have done fad diets, tried supplements, and have even invented my own "version" of diets. Throughout it all, the quickest and easiest way I have found to loose the pounds was the Low-Carb diet. I have also found that, if I don't enjoy some of my favorites while on a "diet", I certainly am not going to stick to it. It is vital to make it a lifestyle to see prolonged benefits!